Route Maps
Click the links for maps to some of our training routes. We usually choose our routes the morning of (rather than ahead of time) because we have to make game-day decisions based on outside factors, but we've been asked to post our routes, so here are the current maps.
Portland
CNF05North03B - North 3-miler
CNF05East04B - East 4-miler
CNF05East05B - East 5-miler
CNF05East06C - East 6-miler
CNF05East07C - East 7-miler
CNF05East08C - East 8-miler
CNF05East09C - East 9-miler
CNF05East10C - East 10-miler
CNF05East11C - East 11-miler
CNF05East12C - East 12-miler
CNF05East13C - East 13-miler
CNF05Bench25K - Benchmark 25K
2005 Rose Quarter 21 miler - Benchmark 21-miler
2006 CNF 21 miler - Benchmark 21-miler
Tualatin
Tualatin 30K
Tualatin Ibach Park 7 Miler with hills
Tualatin Concrete Jungle-Ibach Park 11 Miler
Tualatin Browns Ferry Blake-Alsea 10 Miler
Tualatin 5 Miler
Tualatin Browns Ferry 10 Mile
Tualatin Cook Park 9 Miler
Tualatin Browns Ferry 9 Miler
Tualatin Browns Ferry 8 Miler
Tualatin Cook Park 11 Miler
Tualatin Cook Park 6 Miler
Tualatin Cook Park 7 Miler
Tualatin Ibach & Cook Park 13 Miler
Vancouver
VFit 5 miles
VFit 5/6 miles
VFit 6/7 miles
VFit 7 miles
VFit 11 miles
VFit 30K
You'll need the free Adobe Acrobat Reader to view the schedules.

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