|
|
|
Portland Fit Coaches
|
|
|
|
Celia
Perkins |
Pam
Granata |
|
|
Purple Group |
|
|
Walkers |
|
|
|
|
|
|
Dave
Harkin |
|
|
Red Group |
|
|
10+ min/mile |
|
|
|
|
|
|
Lisa
Dolbey |
|
|
Yellow Group |
|
|
9-10 min/mile |
|
|
|
|
|
|
Paula
Harkin |
|
|
Green Group |
|
|
8-9 min/mile |
|
|
|
|
|
|
Paula
Harkin |
|
|
Blue Group |
|
|
sub 8 min/mile |
|
|
|
|
|
|
Eric
Lewis |
|
|
Core Strength & Speed
(CSS) Program |
|
|
|
Vancouver Fit Coaches
|
|
|
|
Barb
Warren |
Celia
Perkins |
|
|
Purple Group |
|
|
Walkers |
|
|
|
|
|
|
Pete
Warren |
|
|
Red Group |
|
|
10+ min/mile |
|
|
|
|
|
|
Michael
Barnhart |
|
|
Yellow Group |
|
|
9-10 min/mile |
|
|
|
|
|
|
Doug
Carr |
|
|
Green Group |
|
|
8-9 min/mile |
|
|
|
|
|
|
Doug
Carr |
|
|
Blue Group |
|
|
sub 8 min/mile |
|
|
|
|
|
|
|
