Hi - Looking for some experienced marathoner help. I'm running Chicago, which is 3wks after Portland on Oct 22nd. Any suggestions for how to extend my training? I'll definetly add another long run - but how long? When should I start the taper?
Thanks a lot!
Full Version: Chicago Marathon
QUOTE(KTrain @ Sep 7 2006, 01:06 PM) 
Hi - Looking for some experienced marathoner help. I'm running Chicago, which is 3wks after Portland on Oct 22nd. Any suggestions for how to extend my training? I'll definetly add another long run - but how long? When should I start the taper?
Thanks a lot!
I'm also doing the Chicago, and I would love any advice on extending my training.
Thanks!!
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