QUOTE(Extreme Walker @ Aug 17 2006, 06:12 PM)

How long will it take you to walk 3 miles? I would start a little later, so that way you will finish in time for the seminar. You don't want to miss this one, I believe Coach JR will be presenting it and he makes it fun. Or, if you come to Vancouver, we will be presenting a fun skit.
It will probably take me a little over an hour. I am a Vancouver Fit Person.
Christa
QUOTE(Sharon @ Aug 17 2006, 01:58 PM)

Hi Christa,
I will be walking a shorter period this week as well. I don't know if we'll have to wait around for a seminar but if you'd like someone to walk with, let me know. I do a 1 hour bike ride with JR before the run and plan to start my walk at about 7:30am. I do time vs. distance but wouldn't mind doing 3 miles on Saturday instead.
I'll be near the Heart Fit tent after the bike ride if you'd like to walk with me!
Sharon
Hi Sharon
Thanks for the offer. I forgot to say in Vancouver on Sunday and that I am really slow.
Christa