Route: Terwilliger
Mileage: 13 miles
Meeting times: 7:10am
Seminar: Physiology of Training - JR - Yellow Head Coach
Road Rules: Keep to the RIGHT on the TRAILS and SIDEWALKS, no more than 2 abreast. Keep to the LEFT on the ROADS (facing traffic).
Note: All mileage is approximate! Routes are subject to change by Saturday morning.

Terwilliger out and back

NW 21st and NW Raleigh
NW Raleigh to 17th
(L) on 17th to Naito/Front Ave
® on Naito/Front Ave DO NOT CROSS..STAY ON WEST SIDE till past the Broadway Bridge
Cross street in CROSS WALKS after Broadway Bridge to East Side of street
Continue along the westside waterfront.
stay on waterfront to Hotel Esplanade (Harborway)
down Harbor Way to Harbor Dr.
Cross street and head to SW Harrison (light)
® on SW Harrison to SW 4th
(L) on SW 4th to Duniway Park
Duniway to Terwilliger
Stay on Terwilliger to Capital Hwy (light past chart house)
Return the same way
Make sure to go all the way up Front Ave. to 17th
(L) on 17th to Raleigh
® on Raleigh to 21st.....

APPROX 13.05+-