Red Coaches,
My wife is due Saturday and there is a good chance I will not get my run in this weekend. I was shocked when she told me they scheduled the potential c-section for 9:30am as that did not allow much time for my 12 miles and time to shower...they couldn't push out to a later time, so I am stuck:)
At this point, I am just trying to get all my week day runs in, but need some advice on how to stay on top of training. My initial thought is to try and run even daily for 30-45 minutes as time allows to avoid losing any of my past gains.
Any recommendations?
