Routes: OSF and Leif
Mileage: 8 miles
Meeting times: 6:40am and 7:05am
Seminar: Recovery and Sports Massage - Dr. Bryan (Clearwater) and Ike - Red AC (360 Therapy)
Road Rules: Keep to the RIGHT on the TRAILS and SIDEWALKS, no more than 2 abreast. Keep to the LEFT on the ROADS (facing traffic).
Note: All mileage is approximate! Routes are subject to change by Saturday morning.


Conway to OSF (out and back)
21st & Raleigh (east) to 14th street
® on 14th to Northrop
(L) on Northrop to 9th
(L) on 9th to FRONT/NAITO PKWY.
® on Naito/Front DO NOT CROSS..STAY ON WEST SIDE till past the Broadway Bridge
Cross street in CROSS WALKS after Broadway Bridge to East Side of street head down waterfront
Waterfront past Hawthorne Bridge stay on trail past Hotel
Down past shops to the Harborside.
Go south on RIVER DRIVE
® on RIVER PARKWAY
(L) on MOODY
Down MOODY to the BANCROFT turnaround @ OLD SPAGHETTI FACTORY
Return back the same route.
Approx - 8.12 miles



8 miles up Leif
Start: NW 21st & NW Raleigh
Head West to 26th
® on 26th to Thurman
(L) on Thurman to Trail Head
Turn around at the 2.25 mi. marker
head back to NW 21st & NW Raleigh