Route: Con-way to Greenway Trail
Mileage: 9 miles
Meeting time: 7:45am
Seminar: Recovery and Sports Massage - Dr. Bryan (Clearwater) and Ike - Red AC (360 Therapy)
Road Rules: Keep to the RIGHT on the TRAILS and SIDEWALKS, no more than 2 abreast. Keep to the LEFT on the ROADS (facing traffic).
Note: All mileage is approximate! Routes are subject to change by Saturday morning.

Greenway Trail – out and back
NW 21st & NW Raleigh (east) to 14th street
® on 14th to Northrop
(L) on Northrop to 9th
(L) on 9th to FRONT/NAITO PKWY.
® on Naito/Front. DO NOT CROSS..STAY ON WEST SIDE till past the Broadway Bridge
Cross street in CROSS WALKS after Broadway Bridge to East Side of street head down waterfront
Waterfront past Hawthorne Bridge stay on path past Hotel
Down past shops to the Harborside
Go south on RIVER DRIVE
® on RIVER PARKWAY
(L) on MOODY
® on MOODY to BANCROFT past OSF
continue on Greenway Trail to the 'Beaver statue' (on left) and turn around