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  1. SCHEDULE CHANGE FOR VANCOUVER FIT ONLY (0 replies)
  2. Yesterday's 9:30 info (2 replies)
  3. Training Schedule Week 9 (4 replies)
  4. New to PF and looking for a red-team running buddy (9 replies)
  5. How does being sick impact training? (1 reply)
  6. Timberrline Marathon (3 replies)
  7. Running shoe survey (1 reply)
  8. Moved: shin splints (-- replies)
  9. Running in Englewood Colorado? (3 replies)
  10. Question on seminar notes (3 replies)
  11. Run/Walk pacing? (25 replies)
  12. Helvetia Half Question (4 replies)
  13. Congratulations to all Boston Finishers (2 replies)
  14. Loaner Downloadable Polar Heart Rate Monitor for PDXFit (0 replies)
  15. Maximizing Performance with a Heart Rate Monitor (0 replies)
  16. Moved: Nutrition for Youth Runners (-- replies)
  17. Lost Cell Phone (6 replies)
  18. 2008 Schedule (4 replies)
  19. weather tomorrow (3 replies)
  20. Saturday Routes (1 reply)
  21. What Color Group Should I Be In??? (2 replies)
  22. Movie Opportunity (1 reply)
  23. Walking/Jogging (wogging group ) (0 replies)
  24. Walking form/improving speed seminar (0 replies)
  25. Seminar Before or After? (0 replies)
  26. Forum Safety (0 replies)
  27. Polar F6 (Pink) For Sale (1 reply)
  28. Whidbey Island (1 reply)
  29. Social Gathering this Saturday at Revive Coffee House! (0 replies)
  30. Toe problem (4 replies)
  31. Maximizing Performance with a Heart Rate Monitor (10 replies)
  32. Meeting place (1 reply)
  33. Marathon Survival Kit (5 replies)
  34. Hood to Coast - need a filler? (5 replies)
  35. Question for one of the coaches (2 replies)
  36. Shoe Seminar - We can help! (0 replies)
  37. Speed walking seminar (1 reply)
  38. Clarification on the group pace (4 replies)
  39. Women Runners Need Fat! (1 reply)
  40. Walking/Jogging (wogging group ) (0 replies)
  41. Socks (6 replies)
  42. Hood to Coast question: Van vs Ford Expedition (3 replies)
  43. Goal to increase speed (3 replies)
  44. Race for the Roses - How'd everyone do? (5 replies)
  45. Yakima River Canyon Marathon (5 replies)
  46. Question on Portland green/blue group (5 replies)
  47. Greetings! (3 replies)
  48. Personal Helvetia? (7 replies)
  49. cross training on rest days? (6 replies)
  50. Champion Sports Bra Sale (1 reply)
  51. Race for the Roses (7 replies)
  52. Social Committee (0 replies)
  53. Good Job Portland (7 replies)
  54. Runs in Seaside Oregon (5 replies)
  55. Moved: How to determine your correct HR zone (-- replies)
  56. Destination Marathon by Coach Celia (2 replies)
  57. New Icons (16 replies)
  58. PFIT Actual 1st Day Distance (12 replies)
  59. Eugene Marathon (3 replies)
  60. Happy P-Fit Eve!! (1 reply)
  61. 30th Anniversary Shamrock Run (11 replies)
  62. CSS Core Exercises on 3/24/08 & 3/27/08 (0 replies)
  63. Bend Fit? USA Fit comes to Bend! (2 replies)
  64. Celia's Birthday (7 replies)
  65. Running the Whidbey Island Marathon (5 replies)
  66. STAY FIT (0 replies)
  67. Spirit of the Marathon Movie (9 replies)
  68. 2008 BENCHMARK DATES (5 replies)
  69. "RUN FATBOY RUN" movie (2 replies)
  70. Run With The Dogs (0 replies)
  71. Shamrock Run - Team (4 replies)
  72. Run a Marathon? What Am I, an Idiot? (7 replies)
  73. 5 women runners looking for a Hood to Coast Team (2 replies)
  74. Yakima River Canyon Marathon (0 replies)
  75. Moved: Increasing protein intake (-- replies)
  76. Welcome New Portland Fit Members (4 replies)
  77. What motivates you? What gets you out the front door in the winter? (13 replies)
  78. Australia Photos (3 replies)
  79. Australia Bragging Pictures (8 replies)
  80. Registration Open For Girlfriends Half (2 replies)
  81. Marathon Runner and Black Belt Tennis Player Catches Thief (2 replies)
  82. 5-week Core Strengthening & Stability Class (11 replies)
  83. Vancouver Lake Half (4 replies)
  84. Yakima River Canyon (0 replies)
  85. Spirit of the Marathon Movie (16 replies)
  86. Vancouver Lake 1/2 Marathon (6 replies)
  87. Treadmill versus the Road (6 replies)
  88. DC Distance Star DQed For Running Outfit That Adheres To Her Muslim Bylaws (3 replies)
  89. Dusting off the winter cobwebs... (10 replies)
  90. Forum Problems (2 replies)
  91. Vancouver Half (5 replies)
  92. Cascade Half Marathon? Race Report (7 replies)
  93. Eugne Marathon Training (4 replies)
  94. Time to start planning a Fall marathon (1 reply)
  95. Our Own Gladiator (4 replies)
  96. Time for New Beginnings (0 replies)
  97. Help beta test a new map of Forest Park (1 reply)
  98. Nerding out while you train (0 replies)
  99. Clearwater Website (2 replies)
  100. Online fitness community - started here in Vancouver (0 replies)
  101. Ride Offer to Christmas Marathon in Olympia (12/16/07) (1 reply)
  102. Happy Birthday Tony! (1 reply)
  103. Inefficient stride? (6 replies)
  104. Girlfriends Half Posted (7 replies)
  105. Help exercise dogs (0 replies)
  106. Vancouver Core Class - THURSDAY class added (2 replies)
  107. Free Amino Vital (2 replies)
  108. Turkey Trot This Saturday (10 replies)
  109. Seattle 1/2 Marathon (7 replies)
  110. To CIM or not to CIM... (9 replies)
  111. Give the Gift of Membership and Fitness (0 replies)
  112. LA Marathon (2 replies)
  113. Garmin $163 w/ rebate form (0 replies)
  114. Vancouver - Core Class (13 replies)
  115. Valentine Marathon - Olympia (1 reply)
  116. Marathon Challenge (13 replies)
  117. Run with the dogs (0 replies)
  118. California International Marthon (4 replies)
  119. Marathon Movie (7 replies)
  120. upcoming races??? (5 replies)
  121. Heart Rate Workshop (9 replies)
  122. USA Fit online store (0 replies)
  123. Girlfriend's Half-Marathon, Vancouver, WA, October 21st (32 replies)
  124. Nike Women's Marathon!! (2 replies)
  125. Vancouver Lake Half Marathon (4 replies)
  126. Off Season Weight Loss Program (22 replies)
  127. STAY FIT (7 replies)
  128. OPRAH AIN'T GOT NOTHIN' ON ME! (7 replies)
  129. Ruth Ann Hemker (1 reply)
  130. A great inspirational ad (Not Spam) (0 replies)
  131. Congrats to all! It's over, what will I do.....questions... (7 replies)
  132. Seattle Marathon (1 reply)
  133. Whidbey Island Marathon (2 replies)
  134. Post Marathon Blues (2 replies)
  135. Great Columbia Crossing 10K Run/Walk (5 replies)
  136. Run CIM (2 replies)
  137. Youtube "The Day After the Marathon" (1 reply)
  138. marathon cramps (10 replies)
  139. Run Like Hell Half Marathon - 10/29 (6 replies)
  140. Congratulations PDX Marathon Finishers!!! (18 replies)
  141. Marathon Bragging Party - Post Pictures! (2 replies)
  142. Thanks PDX/Vancouver Fit (2 replies)
  143. new to post here (this could get long!) (5 replies)
  144. THANKS!! (0 replies)
  145. Chicago Marathon (2 replies)
  146. THANK YOU! (0 replies)
  147. A couple cheer station pics (1 reply)
  148. Marathon Necklace (1 reply)
  149. Good Luck Marathoners!! (0 replies)
  150. Store "stuff" at 24 hour fitness? (1 reply)
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