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    • Half Marathon Training

      Want to run or walk a half marathon? Come out and join us and you'll be ready by June. Starts March 22, 2014...

    • Marathon Training

      Our next award-winning marathon training program starts on March 22nd 2014...

    • Stay Fit: Offseason Program

      Stay in shape during the offseason with our free group runs and walks....

  • About Portland Fit

  • Blog

    • tony3

      Get Well Soon, Tony!

      The entire Portland Fit family extends best wishes for a speedy recovery to AC Tony. While riding his bike to work yesterday, he was hit by a car. By all accounts he'll make a full recovery. Maybe he'll give the next Safety Seminar. (more…)

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    • Green_20140412

      We Love Mid-Run Pics

      For the past few weeks, the Green Group has been taking a team picture midway through their training run. And we love it! (more…)

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    • aidstation

      Hydration Seminar

      On Saturday we learned the basics of hydration and why it's a critical subject to those training for half or full marathons. Portland Fit members should consider this required reading for the 2014 season and commit our Four Hydration Rules to memory. (more…)

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    • Hill-Running-633x421

      What the Hill?

      This week our schedule has things like 45/hill and 30/tempo. If you are thinking "What is THAT?!" then this is the blog post for you. (more…)

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    • foam-roller

      Foam Rolling

      Ever heard of 'foam rolling?' It is a form of self-massage that can increase flexibility and decrease muscle tension. This week, Dr. Christine Major from Active Living Chiropractic shares more info about this technique. (more…)

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    • dylan

      The Times They Are a-Changin’

      At some point in our training season, we begin varying our starting time depending on your color group. Now is that time! Want to know when you should arrive at Portland Fit each weekend?  Visit our schedule page and look closely at the weekend entry. (more…)

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    • Shoe Seminar

      This week Dave from PRC pontificated on the Three F's of Shoes: Function, Fit, and Farness. As long as he keeps us laughing, we'll grant him a little poetic license. If you missed it, you can watch our shoe seminar on our YouTube channel. (more…)

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    • oops

      Correction: 21 Miler on 9/6/14

      Our previous post about benchmarks incorrectly listed the date of our 21 miler as Sunday, 9/7/14. All our benchmarks will be on Saturdays this season. So the 21 miler will be on Saturday, September 6. Apologies for the error.

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